About

I have suffered from excess anxiety for many years.  In the last few years I have discovered how to focus my efforts on things that are tried and true.  But anxiety disorders take their toll.  My life became a small reality of putting all my energies into avoiding anything that I thought might, yes, might increase my anxiety.  This site is dedicated to everyone who is like me and wants their world to be large and full:  savoring each moment, taking appropriate risks, giving energy to relationships instead of to avoidance.

Claire